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A medium-sized plain belt (about 5cm or 2 inches) worn under an open cardigan, jacket or blouse shows a part of the waist only and suggests a slimmer body shape. A different is to use a plain medium-sized belt slung loosely over your waist. Allow it to sadly drop slightly to develop a small V shape. Worn this way, it suggests rather than emphasises your waist.
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The program turns the system in using a fat burning furnace which keeps melting fat for most of the day.No extreme dieting or starvation diet program.No need for any expensive gym subscriptions.