Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage may add a one or two inches to your own tummy resulting from bloating. So avoid them for now.
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Cheese acts like a gummy substance in the intestines – look at how it stretches like rubber on pizza. It like that in the guts! Removing cheese from this diet will stop clogging your own intestines and making your belly physique fat!
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