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Hopefully it isn’t you. By now, you’ve read a lot of different diets by name that you’ll choose everything from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name just a few. All of those diets have value.
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The patients at the end of the study saw reduced body weight, a smaller waist and hip size. It also included improvement in blood pressure, total cholesterol, Cholestrerol levels and triglycerides.
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