Aromatherapy Massage Tips for the Chair and Information

Aromatherapy massages have been practiced for thousands, if not hundreds of years. Aromatherapy massage utilizes essential oils extracted from plants and flowers to calm the body and mind. Aromatherapy utilizes the power of your emotions and senses to reduce stress levels. It can also be used to help with sore throats and headaches. Aromatherapy is considered one of the fastest growing segments of alternative health care. It is important to understand how aromatherapy affects the mind.

Aromatherapy is a great option for many reasons. Many of them are focused on relaxing. This is among the main advantages. Stress relief is one of the most well-known benefits to aromatherapy massage. Adding essential oils to the massage therapist’s warm soothing hands can be believed to increase these benefits through stimulating the brain. Some of the more popular essential oils used in aromatherapy massage include:

Bergamot The smell is usually used in aromatherapy massage therapy. It is typically used to ease tension and stress. There is evidence to suggest that Bergamot helps increase blood flow and lessen the feeling of fatigue, which is why it’s commonly used along with Lemon. Bergamot also has antiviral properties.

Citronella Oil – It is typically used for the relief of headaches . It’s believed to promote sleep. For those suffering from chronic pain, or arthritis can find the oil beneficial because it has anti-inflammatory properties. Massage with aromatherapy using Citronella oil is believed to have the primary effect of deep relaxation of muscles and joints. However, there is a bit of debate among medical experts about whether it is actually a medical benefit.

Lavender The scent has been utilized for hundreds of years and remains a top choice for aromatherapy massage therapists who want to add to their clientele. It is a great scent to relieve stress and anxiety reduction. It is also thought to help lower blood pressure and cholesterol. It is believed to be efficient in treating insomnia and depression due to its main components.

Peppermint – This is the most well-known scent people associate with massages using aromatherapy. Peppermint has been shown to decrease inflammation and pain. Peppermint oil is believed to aid in healing and preventing the expansion of bacteria. Peppermint oil has anti-viral activity, so it’s a great option for those who are taking medication for the prevention of colds or flu or suffer from respiratory issues. Peppermint oil is a great addition to warm baths or massages to reap numerous benefits that aromatherapy massages provide.

Clary Sage – One of the oldest oils around, clary sage is widely utilized in aromatherapy today. This oil is highly beneficial for hair, skin and nails. Clary sage is mild and doesn’t cause irritation. It is often applied directly to the skin for massage , or is available as a cream or lotion that can be applied directly on the skin. Clary Sage is commonly used as an essential oil to aid in aromatherapy.

Most of these essential oils are sold in specialty stores and on the Internet. Aromatherapy massages are most effective when you are using all-natural, oil derived from plants. These kinds of oils will give you the best relief and are less likely to cause irritation.

You might want to consider using carrier oils in addition to the oils described above. Many people are afraid of being “soaked” when massaging their bodies. A carrier oil can be an ideal solution to help with this fear. A carrier oil allows the therapist to cover your comfortably and also provides an area of safety for the client to rest as they massage. This makes for an overall more relaxing experience.

Juniper berry is a sought-after ingredient to look out for in massage products. Juniper is well-known due to its relaxing properties that help relieve stress and tension. In addition to providing a pleasant aroma during a massage, Juniper is also known to improve circulation, improves appearance of the skin and enhances the circulation of lymphatic fluids throughout the digestive tract. These properties are combined to provide a deeper relaxation and a sense of feeling well.

The last element that is most essential in aromatherapy items is the use of the device itself. In order to provide the most effective results in therapy, it’s essential that the equipment used is correct. Massage chairs that are aromatherapy are excellent because they offer the practitioner as well as the patient an opportunity to work in an environment that is completely natural. To make the most of these machines and supplies, they must be used appropriately.

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